Ergonomics Topics

Ergonomics is the science of fitting work to people — not the other way around. It focuses on reducing discomfort, fatigue, and injuries caused by repetitive tasks, awkward postures, and poor workstation design.

This page covers essential ergonomics topics, including office setup, manual handling techniques, ergonomic equipment, and injury prevention strategies. Whether you’re improving workplace comfort or reducing musculoskeletal disorder risks, these resources will help create safer, healthier work environments.